YELLOW BELT 8th Kyu
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Basic - KIHON Sparring - Kumite
Stances:
All Techniques performed forward and then reverse. Kihon Sanbon Kumite (Basic three step sparring)
Zenkutsu-Dachi (Forward stance)
Kiba-Dachi (Horse Riding stance)
Kohkutsu-Dachi (Back Stance)
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Punching:
Oi-zuki (Stepping / pursuit punch)
Gyaku-zuki (Reverse / counter punch)
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Blocking:
All techniques performed forward and then reverse.
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Age-uke (Rising reception / block)
Soto-uke (outside forearm block)
Uchi-uke (Inside forearm block)
Gedan-Barai (Low level sweeping block)
Shuto-uke (Sword / knife hand block)
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Kicking:
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Mae-geri (Front kick)
Yoko-Geri Kekomi (Side thrust kick)
Yoko-Geri Keage (Side snap / rising kick)
Mawashi-geri (Round House Kick)
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Combinations:
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Sanbon-zuki (Three punch combination)
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